Are you tired of recipes that use every pot in your kitchen and still leave you hungry an hour later?
You’re in luck.
This Easy Turkey and Spinach Skillet Recipe is here to rescue your weeknights by bringing together lean ground turkey, fresh spinach, and just the right mix of flavor—all in one pan.
No culinary degree required, and you won’t spend the rest of the night scrubbing dishes.

You’ll have a tasty, healthy dinner on the table faster than you can lose your spatula.
If you’re craving something filling, lower in fat, and packed with nutrients (with minimal fuss), keep reading.
You might even have time left over to actually sit down and relax after dinner.
Contents
- 1 Equipment
- 2 Ingredients
- 3 Instructions
- 4 What You Need To Know
- 5 Frequently Asked Questions
- 5.1 What’s the secret to keeping my gobble-gobble skillet from turning into the Mojave Desert?
- 5.2 Do I really need to slick my pan, or will the turkey bring its own party oils?
- 5.3 How can I jazz up my turkey skillet so it doesn’t taste like cardboard’s less fun cousin?
- 5.4 What side kicks will make my turkey skillet the superhero of the dinner table?
- 5.5 Can I really whip up a tasty turkey skillet with just a few bits and bobs from my kitchen?
- 5.6 If I throw zucchini into the mix, will my ground turkey skillet magically turn Italian?
- 6 Author
Equipment
Here’s what you’ll need to avoid cooking chaos:
- Large skillet – Size matters here. A nonstick or stainless steel skillet will save your meal and maybe your sanity.
- Spatula or wooden spoon – Because no one wants to stir with their hands.
- Chef’s knife – For all your chopping adventures. Dull knives hurt more than your jokes.
- Cutting board – Unless you fancy dicing on the countertop.
- Measuring cups and spoons – Eyeballing it is great until you add too much salt.
Tool | Purpose |
---|---|
Skillet | Sautéing everything |
Knife | Chopping veggies and turkey |
Spatula | Stirring and mixing |
Cutting board | Prepping ingredients |
Measuring spoons | Exact seasoning control |
Measuring cups | For liquids and rice |
If you want to get fancy, use a garlic press.
Totally optional, just like your gym membership.
Don’t forget some oven mitts if your skillet gets hot—singed eyebrows are the chef’s badge of honor.
That’s all you need to whisk up this turkey and spinach skillet without turning your kitchen into a disaster zone.
Ingredients

Let’s talk about what you need so you don’t discover at 6 p.m. that your spinach mysteriously vanished.
Here’s your easy-peasy grocery list for this skillet hero:
Ingredient | Quantity |
---|---|
Ground turkey | 1 pound |
Olive oil | 1 tablespoon |
Onion, chopped | 1 small |
Garlic, minced | 2 cloves |
Fresh spinach | 3 cups |
Cherry tomatoes | 1 cup, halved |
Italian seasoning | 1 teaspoon |
Salt & pepper | To taste |
Chicken broth | 1/2 cup |
Feta cheese | 1/4 cup |
Lemon juice | 1 tablespoon |
If your turkey tries to escape, catch it fast—this recipe doesn’t do well with empty skillets.
All the ingredients are pretty simple. No rare or mysterious spices lurking in the back of your cupboard.
If you forget the feta, your tastebuds may revolt, but the world will go on.
You can swap fresh spinach for frozen (just squeeze out the water) or use another cheese if feta isn’t your thing. This dish forgives almost anything except an empty fridge.
Pull all these out, and you’re halfway to dinner glory.
Instructions
- Heat a large skillet over medium heat and add a little olive oil. You’re about to make your stove feel special.
- Toss in your chopped onion and let it cook until it looks see-through (but not invisible). Add minced garlic and stir for another minute. Try not to let it burn—unless you’re into that sort of thing.
- Plop in the ground turkey. Break it apart and cook while pretending you’re on a cooking show. Stir until there’s no pink left in sight.
- Sprinkle in your Italian seasoning and a bit of salt and pepper. Stir generously so every bite tastes like effort (even if you’re winging it).
- Add in the spinach and watch it wilt faster than your willpower at a dessert buffet. Stir occasionally until everything’s mixed well and the spinach is soft.
- Double-check the turkey is cooked through, then taste and adjust the seasoning. Add parsley if your kitchen persona is feeling fancy.
- Serve warm and enjoy immediately, or save leftovers for your future, hungrier self.
What You Need To Know
Cooking up a turkey and spinach skillet is honestly pretty approachable, even if you’re not exactly a kitchen wizard.
It’s all about tossing a handful of fresh stuff in a pan and letting the flavors do their thing—no need to overthink it.
Don’t be afraid to play around with what you have on hand. This dish is flexible and totally forgiving if you want to tweak it or add a little extra zing.
And hey, you’ll only have one pan to clean. That’s a win in my book.
If you want to riff on this, check out this one-pan meal or maybe give a Greek-style version a try with this ground turkey skillet. There are plenty of easy ground turkey and spinach recipes out there if you want to experiment.
Frequently Asked Questions
Keeping your turkey skillet juicy and flavorful doesn’t have to be a challenge.
With a few smart moves, you can avoid dry meat, amp up the taste, and pair your dish with the right sides.
What’s the secret to keeping my gobble-gobble skillet from turning into the Mojave Desert?
If your turkey turns out drier than grandma’s humor, you may be overcooking it.
Turkey cooks quickly—keep an eye on it and take it off the heat as soon as it’s no longer pink.
Add a splash of chicken broth or a bit of reserved pasta water while simmering. This keeps everything moist and happy, not parched and desperate.
Do I really need to slick my pan, or will the turkey bring its own party oils?
Ground turkey is usually pretty lean—kind of like that one friend who eats salads for fun—so you’ll need to add oil.
A quick swirl of olive oil in the pan keeps sticking and burning away. Your skillet will thank you later.
How can I jazz up my turkey skillet so it doesn’t taste like cardboard’s less fun cousin?
Spices and herbs are your best friends here.
Try Italian seasoning, paprika, a dash of garlic powder, or even a bit of crushed red pepper.
For bonus points, toss in feta, olives, or squeeze in some lemon juice for a Greek-style spin. You won’t believe it started from humble leftovers.
What side kicks will make my turkey skillet the superhero of the dinner table?
Your turkey skillet loves a crowd.
Serve it with rice, couscous, garlic bread, or a fresh cucumber salad.
For something hearty, consider roasted veggies or mashed potatoes.
Quick tip: a slice of toasted sourdough on the side works like a charm.
Can I really whip up a tasty turkey skillet with just a few bits and bobs from my kitchen?
Yes, you can! With just ground turkey, spinach, onions, garlic, and some basic spices, you’re halfway to dinner.
Even if your fridge echoes, a quick turkey skillet is still in reach—no need to call in backup.
If I throw zucchini into the mix, will my ground turkey skillet magically turn Italian?
Tossing in zucchini, Italian seasoning, and maybe a few tomatoes gives your skillet some serious Italian vibes. You might not wake up in Rome, but you’ll end up with a healthy, veggie-packed meal that’s big on Mediterranean flavor.
No passport required. Just a little imagination and a fork.